Stocking your Pantry

Frequently Used Less Frequently Used
Oils and Vinegars  
Olive oil
Vegetable Oil
Sesame Oil
No stick cooking spray
Wine Vinegar
Balsamic vinegar
Spices  
Black ground pepper
Kosher salt
Curry Powder
Chili powder
Dried chili flakes
Cinnamon
Cumin
Coriander
Turmeric
Ginger
Herbs  
Oregano
Refrigerated Minced garlic ( I like 5 seasons)
Thyme
Sage
Basil
Herbes de Provence
 
Staples & dried goods  
Dried pasta (spaghetti, elbow macaroni, orzo)
Egg Noodles
Green or brown lentils
Chicken, Vegetable bouillon
Arborio Risotto Rice
Canned goods  
Seasoned kidney beans
Garbanzo beans
Black beans
Northern beans
48 oz of chicken, beef and vegetable broth
Tomatoes, diced, stewed, whole plum
Soy sauce
Coconut milk
Fish sauce
Chili beans

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