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Category Archives: Fish Dishes

Slow Cooker Soy Salmon Lettuce Wraps

Posted on February 27, 2013 by Jane McKay
1

We’ve shared our heart healthy recipes this month with the Chinese New Year celebrations. Since Dim Sum (those delightful bite sized morcels) translated literally means “Touch the Heart”, we’ve made our own little parcels of tasty goodness – steamedSoy Salmon Lettuce Wraps
soy salmon wrapped in crunchy lettuce. Continue reading →

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Posted in 2 hours or less cook time, Fish Dishes, Heart Healthy Dishes | 1 Reply

Peruvian Inspired Shrimp & Quinoa Parihuela

Posted on January 16, 2013 by Meg Barnhart
5

Last July I celebrated my 50th birthday with a trip to Peru. In addition to hiking the Inca Lima Spice MarketTrail I used the trip as a research mission, to gather spice and recipe inspiration for our Zen of Slow Cooking venture.

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Posted in Dairy Free, Fish Dishes, Gluten Free, Soups | 5 Replies

Tangy Tilapia Tacos

Posted on January 9, 2013 by Jane McKay
6

January is when many people appraise their lifestyle and choose to change gear, an appropriate time to hit the “reset” button.Tangy Tilapia Tacos Continue reading →

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Posted in 2 hours or less cook time, Fish Dishes | 6 Replies

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