Month: March 2014

Easy Lamb & Yoghurt Curry

Easy Lamb & Yoghurt Curry

It turns out that mine and Meg’s respective trips to India spanned many years. I too once travelled there 16 years ago on a gap year, with my passport and a backpack, en route to Australia. I travelled by chicken bus express one way from …read more

A Spice Prescription for Eggplant Satay

A Spice Prescription for Eggplant Satay

This week we welcome professional guidance supplemented by a spice prescription from our friend Geeta Maker-Clark, MD. Geeta is an Integrative Family Physician in the NorthShore University HealthSystem. Click here for Geeta’s extensive Biography. (See below for a good definition of Integrative Medicine.)