Feed your family. Feed your soul.
We’ve shared our heart healthy recipes this month with the Chinese New Year celebrations. Since Dim Sum (those delightful bite sized morcels) translated literally means “Touch the Heart”, we’ve made our own little parcels of tasty goodness – steamed soy salmon wrapped in crunchy lettuce.
I was 8 months pregnant with our first daughter when my husband, Graham, had a health scare which revealed his high cholesterol. Not what you’re expecting as an outwardly healthy 30 something soon-to-be father, eagerly anticipating your new arrival.
When we lived in our French hideaway in the Gascony countryside, we started a Valentines tradition. In the post Christmas seasonal lull we start planning.
If you read our post last week, you’ll know that I’m finishing a whole food cleanse today organized by my friend and holistic food counselor Frances Murchison, Founder of Mindfullyfed.
